“To be able to perform optimally in sport, it is important that you are physically and mentally in top condition. This applies to any sport, including esports. Esports is a fast-growing branch of sport in which the physical and mental aspect is often a undervalued component. But it is not as simple as playing the entire day and as a result perform well. When you really start to see gaming as a sport, you will also have to approach it that way.”