Tim Koning (Fitnesscoach)

“To be able to perform optimally in sport, it is important that you are physically and mentally in top condition. This applies to any sport, including esports. Esports is a fast-growing branch of sport in which the physical and mental aspect is often a undervalued component. But it is not as simple as playing the entire day and as a result perform well. When you really start to see gaming as a sport, you will also have to approach it that way.”